My mission is to provide quality training and coaching services and help others achieve their fitness goals. Fitness is not just about calories and sweat. Fitness should be something you learn to love so that it can become a lifestyle that you enjoy.


There is nothing better than being able to help my clients change their lives through fitness. Watching them persevere and achieve their goals despite adversity inspires me every day! This is the most rewarding job I could ask for! I am thankful for the opportunity and the social media platform I’ve been given to help others.

Audra Thrush

National Academy of Sports Medicine, Certified Personal Trainer

National Academy of Sports Medicine, Corrective Exercise Specialist

American Counsel on Exercise, Certified Personal Trainer

National Exercise and Sports Trainers Association, Personal Fitness Trainer

A.A. Psychology – Solano Community College

A.S. Sports Medicine – Solano Community College

B.S Applied Studies – Cal State Dominguez Hills

Bodybugg, Certified Fitness Pro

24 Hour Fitness, Certified Personal Trainer

Advanced CPR & First Aid Certified

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